Maak van een mug geen olifant / 100 praktische tips om te voorkomen dat bijzaken hoofdzaken worden
Carlson, Richard
€ 3.95
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- Author
- Carlson, Richard
- Publisher
- Luitingh-Sijthoff
- ISBN
- 9789024509607
- Language
- Dutch
- Condition notes
- 238pp, new in shrink-wrap
- Category
- Textbooks › Psychology
About this book
A packed diary, a thousand things on your mind and not enough time for the people around you: this book will help you find peace of mind again. Richard Carlson shows you how to put things into perspective and how to ensure that stress doesn’t get the better of you.
You’ll find practical, simple tips, such as seeing problems as challenges, doing one thing at a time, giving others a compliment now and then, and living in the present. This will prevent small daily worries from turning into major problems. And treating others more kindly will make you happier too.
It only takes small changes in your daily life to put these suggestions into practice. By thinking more positively and acting on those thoughts, you’ll achieve greater inner peace.
